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Mocktails On The Mat
Mocktails On The Mat
Regular price
$40.00 CAD
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Sale price
$40.00 CAD
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HALIFAX STORE We have a store carrying our full product line at 2443 Agricola Street
CHESTER STORE We have a store carrying our full product line at 63 Duke Street
T-SHIRT SIZING: Please refer to our sizing charts here to find your ideal fit.
DATE, TIME, LOCATION
All classes will be held on Friday evenings from 7-9pm
2742 Robie Street, #100 (Synergy Physiotherapy + Pilates)
For additional information please contact our instructor:
For additional information please contact our instructor:
Tristan Hardy
treejhardy@gmail.com
@wanderingroots.wellness (on social)
Sign up for multiple classes at once and enjoy an automatic discount!
Yang:
These Classes will be movement focused with the intention to embrace your strength and generate heat.
Yin:
These Classes will be minimal movement and be mostly focused on embodiment, mediation, supportive deep tissue stretching and relaxation.
What to bring:
- Yoga Mat
- Water Bottle
- Comfortable clothing, layers to adjust to the room temp is recommended.
-
Anything else you may want to feel comfortable on your mat
What to Expect:
An opportunity to meet new people, build community, and move your body.
An opportunity to meet new people, build community, and move your body.
Arrive to class 5-10 minutes early to get settled into the space.
60 minutes of guided movement and meditation, followed by a curated cocktail brought to you on your mat
60 minutes of guided movement and meditation, followed by a curated cocktail brought to you on your mat
Need more help? Read our blog post here that shows how to measure your favourite tee at home to help find the best fit from our products.
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