POSTPONED: Mocktails On The Mat
Feb 20th - Yang - Moments in Momentum
$40.00
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Yang:
These Classes will be movement focused with the intention to embrace your strength and generate heat.
Yin:
These Classes will be minimal movement and be mostly focused on embodiment, mediation, supportive deep tissue stretching and relaxation.
POSTPONED: Mocktails On The Mat
$40.00
Shipping calculated at checkout.
DATE, TIME, LOCATION
All classes will be held on Friday evenings from 7-9pm
2742 Robie Street, #100 (Synergy Physiotherapy + Pilates)
For additional information please contact our instructor:
For additional information please contact our instructor:
Tristan Hardy
treejhardy@gmail.com
@wanderingroots.wellness (on social)
Sign up for multiple classes at once and enjoy an automatic discount!
Yang:
These Classes will be movement focused with the intention to embrace your strength and generate heat.
Yin:
These Classes will be minimal movement and be mostly focused on embodiment, mediation, supportive deep tissue stretching and relaxation.
What to bring:
- Yoga Mat
- Water Bottle
- Comfortable clothing, layers to adjust to the room temp is recommended.
-
Anything else you may want to feel comfortable on your mat
What to Expect:
An opportunity to meet new people, build community, and move your body.
An opportunity to meet new people, build community, and move your body.
Arrive to class 5-10 minutes early to get settled into the space.
60 minutes of guided movement and meditation, followed by a curated cocktail brought to you on your mat
60 minutes of guided movement and meditation, followed by a curated cocktail brought to you on your mat